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Category Archives: Yoga

What’s SUP Yoga?

Stand Up Paddleboard (SUP) yoga has been gaining momentum over the last decade among the masses. As proof it hit complete mainstream last summer, my mother called asking about it. Continue reading

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Yoga For Triathletes – An Overview

The following appeared in the weekly newsletter for One Yoga, a non-profit yoga studio in Minneapolis, Minnesota. Look here for more detailed yoga posts in future weeks. Continue reading

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