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Triathlon Training Minnesota

Coaching Services

Each and every athlete has a unique body and is driven by unique motivations. Soles Inspired USAT certified coaches design training plans to maximize personal growth and development.

Interactive Personal Coaching

Customized training plans will be updated weekly based on biofeedback (heart rate, splits, power meter data, etc) gathered during the prior week's sessions.

Includes unlimited phone and email contact to discuss progress, work through issues, and discuss race strategy.

Assistance with strength training and nutrition also provided.

Regular one-on-one coaching sessions deeply discounted.

Available for a monthly fee that varies for triathlon, marathon, and adventure racing.

1:1 Sessions

Local athletes can take advantage of in person one-on-one sessions, while a wide array of options exist for clients nationwide including on-line video analysis and skype.

Soles Inspired is located in California serving Grass Valley and Nevada City & the greater Gold Country area.

Consulting available for the following topics:

• Functional Strength Training
• Yoga
• Bike Fit
• Swim Technique
• Run Mechanics and Gait Analysis



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Triathlon and Endurance Coaches, Training Plans

One-Time Payment

Monthly Subscription

For more information about coaching services available and cost please email us at

If you would like to send a payment, please use the links below.