Professional, personalized coaching for endurance athletes of all levels


Join a team of inspiring athletes who are passionate about endurance sports and support each other every step of the way.


Aim high, challenge yourself, and achieve your goals in a fun, safe, supportive environment.


Train smart. Fuel yourself. Recover. Repeat. Revel in the results!

Erin is constantly improving her own craft through courses, reading and certifications. She passes this knowledge to her athletes through swim drills, targeted indoor rides, group workouts on the track, video and article links in our workout notes and much more. Erin has improved my 70.3 time by more than an hour! Beyond just the physical goals she has helped me achieve, she has also built a supportive community where we encourage and inspire each other to achieve our fitness goals. We train together, we race together and we always laugh together. I owe so many fond memories to my friendship with Erin, she is a one of a kind coach!

Ian B.

Erin and the Soles team have pushed me to strive for faster races and healthier/injury-free finishes. Joining the team has pushed me to be a better athlete and I’ve gained some incredible friendships along the way!

Nic S.

Finding the Soles group has reinvigorated my love of the sport of triathlon. Coach Stone sets the tone for an inclusive environment allowing for all athletes to feel a part of the team. Team members support and encourage each other to excel.

David P.

Erin Stone and Soles Inspired has provided me with a competitive community and atmosphere I did not think I would find again after finishing up collegiate athletics. Erin goes above and beyond to understand my goals and works with me to create a flexible training plan that allows for both life and training. She’s helped me to a 45 minute 70.3 PR, along with a half marathon PR and my first marathon finish.

Nicole F.

Soles Inspired has been my steady beat for five years. I’ve always been active, but didn’t have a team to play hard with. Coach Stone has taught me how to have fun and get results, and how to take care of myself. I always feel ready and excited for my races!

Lindy S.

Since I joined the Soles Inspired team I gained a family. Coach Erin has done an excellent job creating a loving and positive community of individuals who genuinely care about getting better and supporting each other.

Rajiv H.

Thank you to Erin and all my teammates for pushing me beyond what I ever thought I could achieve. Not only have I had some successes, but more importantly, I have made lifelong friends. And that is why I’m a Soles team member.

Michael S.

Coach Erin is exceptional in her ability to work with everyone’s individual needs. She makes time for us and actually participates in our team Trainings/Activities/Events. She is a very hands-on, caring person. She will help you reach and exceed your goals.

Kelly P.

Last year I decided it was time to tackle a new challenge – a 70.3. I knew I needed a coach to help me plan, keep me injury free and cross the finish line before the cut-off time. Erin has been a tremendous coach helping me reach these goals and has connected me to the great Soles Inspired community; without all of them 2020 would have been a very somber year. I have improved times in all the sports and I look forward to the day I can race my first HIM probably still in the back of the pack but perhaps not dead last.

Gaby C.

It takes time to find the right fit for a coach. The community that Erin has created and her devotion to us as athletes has made this one of the best teams of which I have been a part. Through all the changes and unknown that is in the world, our team continues to be a constant source of fulfillment.

Jillian P.

Working with Coach Erin Stone has pushed me to achieve things I never thought possible. Even though Multi-sport is a solo adventure, team Soles Inspired is a close knit group that helps each other build and grow. They are like family.

Christine S.

Working with Erin is fun and challenging. She’s warm and kind – but knows how to kick you in the butt so you continue to see improvements. I’ve seen my speeds and resilience improve immensely since working with her. I would HIGHLY recommend her!

Shelly C.

Erin Stone, my coach at Soles Inspired, is dedicated, generous, and quietly brilliant. Athlete after athlete in my triathlon club had described her methods and why they have chosen to work with her, and I was impressed. I hired her after the pleasure of joining several team workouts and genuinely enjoying her presence, advice, and the group of athletes she has gathered by attraction. I have been frustrated lately with a flared-up chronic injury but she has been able to find ways not only to allow me to progress in training as possible, within the limitations imposed – which has required flexibility and ingenuity – but has supported me emotionally with encouragement, wisdom, and great ideas to help get me through this “whole.”

Karen M.